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Mar
16
Sat
2019
Speare’s Shamrock Shuffle @ Plymouth Regional High School
Mar 16 @ 9:00 am – 1:00 pm

Evenbrite Block

Whether you are a serious runner getting ready for the upcoming race season, an avid walker logging steps on your pedometer, or just inspired to get up, get out, and get moving, Speare Memorial Hospital’s Shamrock Shuffle is the event for you.

This event was developed in response to an identified community health need to live a more active lifestyle. Speare’s Shamrock Shuffle 5K encourages participants of all ages and abilities. The event is not officially timed, as our focus is to encourage families and all community members to take steps toward a more active lifestyle.

Be sure to dress in green to celebrate the St.Patrick’s Day theme. Completing the course is sure to raise your heart rate and your spirits as we get ready to welcome spring. Proceeds from the event will support Speare’s community outreach and health education programs.

The first 150 registered walkers and runners are guaranteed their requested shirt size and the first 300 finishers will receive a Speare Shamrock Shuffle medal. The event will take place no matter rain, sleet, snow or shine.

Please Note: If you register in advance, you can pick up your packets from 3:00 – 5:00 p.m. in the Speare front lobby, on Friday, March 15th.

WHERE TO REGISTER 

Register online at: www.eventbrite.com

Walk in and register at the hospitals front reception window.

Print and mail in your registration. Click here to print a form. Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Amy Lyn Kench
16 Hospital Road
Plymouth, NH 03264

REGISTRATION FEE

$10/per person. Children age 5 and under are free but MUST be registered.

RACE DAY REGISTRATION AND CHECK-IN

Sign In 9 a.m.

Race Start 10 a.m.

CHECK OUT THE ROUTE

2019 route map shamrock shuffle Start and finish are at the Plymouth Regional High School. The course is a 5K through the streets/neighborhoods of Plymouth offering a mix of straight flats, short hill climbs and easy downhill trots.

SPONSORSHIP OPPORTUNITIES

Please consider joining us as an event sponsor.  The sponsor information sheet outlines the various levels available and the promotional benefits associated with each.

NEED MORE INFORMATION?

Contact: Amy Lyn Kench (603) 238-2329 Email: akench@spearehospital.com

Apr
17
Wed
2019
Early Morning Yoga – POSTPONED
Apr 17 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Apr
24
Wed
2019
Early Morning Yoga – POSTPONED
Apr 24 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
May
1
Wed
2019
Early Morning Yoga – POSTPONED
May 1 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
May
8
Wed
2019
Early Morning Yoga – POSTPONED
May 8 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
May
15
Wed
2019
Early Morning Yoga – POSTPONED
May 15 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
May
22
Wed
2019
Early Morning Yoga – POSTPONED
May 22 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
May
29
Wed
2019
Early Morning Yoga – POSTPONED
May 29 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
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