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Mar
18
Sat
2017
Shamrock Shuffle 5K @ Plymouth Regional High School
Mar 18 @ 8:00 am – 12:00 pm

To mark the start of the spring season, the fourth annual Shamrock Shuffle is being held on Saturday, March 18, 2017, two days before the vernal equinox.  The days are getting longer, the flowers will be poking their heads out of the ground soon and there’s no time like the present to get up, get out and get moving with Speare Memorial Hospital’s family-friendly, 5K health walk/fun run.

Entertaining the crowd again during registration will be Irish step dancers from Féileacán Irish Dance Academy. They were a big hit at the event last year and really stepped the day off full of Irish cheer and good luck.

Put on your green and join us at the starting line at the Plymouth Regional High School on Saturday, March 18, 2017. Registration begins at 8:00 a.m. and the starting gun will go off at 9:00 a.m. The race will wind its way through the streets of Plymouth, NH.

The event is not officially timed, as our focus is to encourage community members to take steps toward a more active lifestyle. Be sure to cheer on the participants as they pass by your home or business.

The registration fee is $10 per person. Children age 5 and under are free, but must be registered. Proceeds from the event will support Speare’s community outreach and health education programs. The first 150 registered walkers and runners are guaranteed their requested shirt size and the first 300 finishers will receive a Speare Shamrock Shuffle medal. The event will take place no matter rain, sleet, snow or shine.

**Please Note** If you register in advance, you can check in and pick up your packets from 3:00 – 5:00 p.m. in the Speare front lobby, on Friday, March 17th.

Thank you to our generous Pot O’ Gold sponsor Medical Reimbursement Specialist of Bristol, NH for helping make this event possible.

Whether you are participating or cheering from the sidelines, it’s sure to be a fun morning full of Irish cheer in downtown Plymouth.

Click Here to Register Online through Eventbrite: 

https://www.eventbrite.com/ 
(Please note, there is an additional small processing fee)

Click Here to Print a Registration Form

Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Kate Tarbox
16 Hospital Road
Plymouth, NH 03264

THE COURSE

SpearesShamrockShuffle5KLogosmall-300x200 Home  route-map Home

GET SOCIAL WITH US

Like our pages and join the conversation during the event.  Take and share photos and/or video of this super fun day!


NEED MORE INFORMATION?

Contact: Amy Lyn Kench (603) 238-2329 Email: info@spearehospital.com

Apr
24
Mon
2017
4th Annual Speare Memorial Hospital Cupcake Challenge @ Speare Memorial Hospital
Apr 24 @ 9:00 am – 1:30 pm

Bake Your Best & Put It To The Test

banner Home

  • There is no entry fee, we just ask for a donation of 2 dozen cupcakes
  • Decide on your signature cupcake
  • Complete & submit the entry form by Thursday, April 20th

*CLICK HERE to print form*

  • On Monday morning, April 24th, please deliver and display two dozen of your cupcakes to the Cafe Annex at the Hospital by 9:00 a.m.
  • Cupcakes will be sold for $1.50 each during lunch between 11:30 – 1:30. Boxes will be available.
  • Proceeds benefit the Volunteer Outreach & Scholarship Fund for area students pursuing healthcare careers.
  • Cupcakes will be judged by a panel on taste, presentation, and creativity.
  • For more information contact Chris in Student & Volunteer Services 603-238-6460
Aug
6
Sun
2017
Plymouth State University Women’s Leadership Summit @ ALLWell North Building, Plymouth State University
Aug 6 @ 7:30 am – 1:30 pm

Find Your True North

The women’s leadership summit is a continuous movement, embracing and empowering the women of our community:

  • Challenging women to test their own physical, mental, and social comfort zones while embracing our natural landscape
  • Forming a landscape of women built on trust, strength, and support
  • Giving to each other and giving back to Plymouth State and the greater Plymouth community while finding our true North​

Morning Keynote Presentation
Denise Normandin, MA, RD, LD
“Finding and Scaling Your Summit to a Healthier You”

Schedule:

7:30 a.m.  Registration

7:45 a.m.  Welcome Remarks

8:00 a.m.  Keynote Presenter Denise Normandin

8:15 a.m.  Moderate Hike Departs
Stretch/Yoga

9:00 a.m.  Easy Hike Departs
Walking Tour Departs
Bike Tour Departs
I/O Challenge/Ropes Course Starts

Noon – 1:30 p.m. Reflection, refreshments, yoga, and live music by Audrey Drake

Aug
28
Wed
2019
Guy Yoga @ Speare at Boulder Point
Aug 28 @ 5:30 pm – 7:00 pm

An all-levels yoga class just for men.

Appetizers will be provided by Peppercorn Natural Foods

Location: Community Room

Price: $10 per person

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Guy Yoga event

Jan
15
Wed
2020
Guy Yoga @ Speare at Boulder Point
Jan 15 @ 5:30 pm – 6:30 pm

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

Jan
22
Wed
2020
Guy Yoga @ Speare at Boulder Point
Jan 22 @ 5:30 pm – 6:30 pm

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

Jan
29
Wed
2020
Guy Yoga @ Speare at Boulder Point
Jan 29 @ 5:30 pm – 6:30 pm

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

Feb
5
Wed
2020
Guy Yoga @ Speare at Boulder Point
Feb 5 @ 5:30 pm – 6:30 pm

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

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