Calendar

Apr
9
Thu
2020
Fit to Breathe – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 9 @ 10:00 am – 11:00 am
Fit to Breathe - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Chair Yoga – CANCELLED @ Community Room, Speare at Boulder Point
Apr 9 @ 12:00 pm – 1:00 pm

chair yoga

** All Classes and Events are Suspended Until Further Notice. **

Chair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Core Fusion – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 9 @ 5:00 pm – 5:30 pm
Core Fusion - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 9 @ 6:00 pm – 7:00 pm
Strength Interval Training - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Apr
14
Tue
2020
Fit to Breathe – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 14 @ 10:00 am – 11:00 am
Fit to Breathe - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 14 @ 5:00 pm – 5:30 pm
Core Fusion - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – CANCELLED @ RehabFit at Speare at Boulder Point
Apr 14 @ 6:00 pm – 7:00 pm
Strength Interval Training - CANCELLED @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

** All Classes and Events are Suspended Until Further Notice. **

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Apr
15
Wed
2020
Gentle Yoga – CANCELLED @ Community Room, Speare at Boulder Point
Apr 15 @ 12:00 pm – 1:00 pm

Gentle Yoga Flyer 1.7.19

** All Classes and Events are Suspended Until Further Notice. **

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
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