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Aug
10
Mon
2020
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Aug 10 @ 2:00 pm – 3:00 pm

** All Classes and Events are Suspended Until Further Notice. **

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
TRX Strength & Conditioning – CANCELLED
Aug 10 @ 5:00 pm – 5:45 pm

** All Classes and Events are Suspended Until Further Notice. **

 

A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment!

Monday 5 – 5:45 pm
Wednesday 6 – 6:45 pm
Friday 6 – 6:45 am

Free for members
$5/class for non-members
This class is very popular so be sure to sign up in advance to reserve a spot!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Aug
11
Tue
2020
Fit to Breathe – CANCELLED @ RehabFit at Speare at Boulder Point
Aug 11 @ 10:00 am – 11:00 am

** All Classes and Events are Suspended Until Further Notice. **

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – CANCELLED @ RehabFit at Speare at Boulder Point
Aug 11 @ 5:00 pm – 5:30 pm

** All Classes and Events are Suspended Until Further Notice. **

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – CANCELLED @ RehabFit at Speare at Boulder Point
Aug 11 @ 6:00 pm – 7:00 pm

** All Classes and Events are Suspended Until Further Notice. **

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Aug
12
Wed
2020
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Aug 12 @ 8:00 am – 9:00 am

** All Classes and Events are Suspended Until Further Notice. **

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Aug 12 @ 2:00 pm – 3:00 pm

** All Classes and Events are Suspended Until Further Notice. **

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
TRX Strength & Conditioning – CANCELLED
Aug 12 @ 5:00 pm – 5:45 pm

** All Classes and Events are Suspended Until Further Notice. **

A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment!

Monday 5 – 5:45 pm
Wednesday 5 – 5:45 pm
Friday 6 – 6:45 am

Free for members
$5/class for non-members
This class is very popular so be sure to sign up in advance to reserve a spot!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

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