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Explore Career Opportunities at Speare Memorial Hospital

GET READY FOR THE SPEARE JOB FAIR THIS THURSDAY!!! Apply for a great job available in nursing, IT, ...
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Dr. Paul Musco, ophthalmologist at White Mountain Eye Care, has been named a “Top Doc” for the 5th year in a row!

An annual poll conducted by New Hampshire Magazine asks every licensed physician in the state to choose who ...
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Bringing Awareness to Diabetes Alert Day on March 22nd

The Speare Memorial Hospital Wound Care & Hyperbaric Medicine Center, a member of the Healogics network, is supporting ...
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Jul
4
Mon
2022
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jul 4 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jul 4 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
TRX Strength & Conditioning – POSTPONED
Jul 4 @ 5:00 pm – 5:45 pm

Please check the August Schedule for all classes.

A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment!

Monday 5 – 5:45 pm
Wednesday 6 – 6:45 pm
Friday 6 – 6:45 am

Free for members
$5/class for non-members
This class is very popular so be sure to sign up in advance to reserve a spot!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Jul
5
Tue
2022
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jul 5 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Jul
6
Wed
2022
Early Morning Yoga – POSTPONED
Jul 6 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jul 6 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jul 6 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jul 6 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
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