Calendar

Jan
22
Wed
2020
Gentle Yoga @ Community Room, Speare at Boulder Point
Jan 22 @ 12:00 pm – 1:00 pm

Gentle Yoga Flyer 1.7.19Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Guy Yoga @ Speare at Boulder Point
Jan 22 @ 5:30 pm – 6:30 pm
Guy Yoga @ Speare at Boulder Point

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

Jan
23
Thu
2020
Chair Yoga @ Community Room, Speare at Boulder Point
Jan 23 @ 12:00 pm – 1:00 pm

chair yogaChair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Jan
29
Wed
2020
Gentle Yoga @ Community Room, Speare at Boulder Point
Jan 29 @ 12:00 pm – 1:00 pm

Gentle Yoga Flyer 1.7.19Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Guy Yoga @ Speare at Boulder Point
Jan 29 @ 5:30 pm – 6:30 pm
Guy Yoga @ Speare at Boulder Point

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

Jan
30
Thu
2020
Chair Yoga @ Community Room, Speare at Boulder Point
Jan 30 @ 12:00 pm – 1:00 pm

chair yogaChair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Feb
5
Wed
2020
Gentle Yoga @ Community Room, Speare at Boulder Point
Feb 5 @ 12:00 pm – 1:00 pm

Gentle Yoga Flyer 1.7.19Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Guy Yoga @ Speare at Boulder Point
Feb 5 @ 5:30 pm – 6:30 pm
Guy Yoga @ Speare at Boulder Point

An all-levels yoga class just for men presented by Speare Primary Care and RehabFit.

4 Classes – Wednesdays January 15th through February 5th at 5:30 pm.

Location: Community Room at Boulder Point

Price: $10 per class or $40 for 4-week session.

RSVP to Speare Primary Care 603-238-2194 or RehabFit 603-238-2225

Class is being taught by Abby Machanic

Abby Machanic took her first yoga class while backpacking through Australia.  After returning to New York to work in finance, yoga was a way to relax and move after a long day of work. Abby completed her yoga teacher training at Laughing Lotus Yoga Studio in New York City.  In late 2012, she moved to Campton, NH.  Abby has been working in Speare’s Physician Practices since 2014- focusing on reports, budgets, and quality initiatives.  Yoga continues to be a way to relax after working at a computer during the day. Abby teaches vinyasa-style classes that link movement and breath.

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