Calendar

Sep
23
Mon
2019
Balance Performance Class (Level 2): @ RehabFit
Sep 23 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2): @ RehabFit | Plymouth | New Hampshire | United States

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) @ RehabFit
Sep 23 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) @ RehabFit | Plymouth | New Hampshire | United States

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Sep
25
Wed
2019
Balance Performance Class (Level 2): @ RehabFit
Sep 25 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2): @ RehabFit | Plymouth | New Hampshire | United States

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga @ Community Room, Speare at Boulder Point
Sep 25 @ 12:00 pm – 1:00 pm

Gentle Yoga Flyer 1.7.19Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Balance Improvement Class (Level 1) @ RehabFit
Sep 25 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) @ RehabFit | Plymouth | New Hampshire | United States

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Sep
26
Thu
2019
Chair Yoga @ Community Room, Speare at Boulder Point
Sep 26 @ 12:00 pm – 1:00 pm

chair yogaChair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Sep
27
Fri
2019
Balance Performance Class (Level 2): @ RehabFit
Sep 27 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2): @ RehabFit | Plymouth | New Hampshire | United States

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) @ RehabFit
Sep 27 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) @ RehabFit | Plymouth | New Hampshire | United States

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
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