Calendar

Jan
28
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Jan 28 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Jan
30
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Jan 30 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
4
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 4 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
6
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 6 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Post-Operative Weight Loss Surgery Support Group @ Speare at Boulder Point
Feb 6 @ 5:00 pm – 6:00 pm

This Support Group is open to Any and All patients that have previously had weight loss surgery.

Results of Weight Loss Surgery Support Groups

Registration is not necessary. Meetings are not suitable for children and are intended for individuals age 18 and older only. Family and/or a support person ≥18 years old are encouraged to attend. 

Research shows that consistent and active participation in support groups after weight loss surgery can increase the chances of long-term success. The group meetings help to educate patients and have been shown to reduce the likelihood of depression and/or anxiety due to the many changes the body is experiencing in the post-operative period.
 
Weight Loss Surgery Center Support Group meetings are designed for individuals that have had previous weight loss surgery. They are not intended for patients that are in the pre-operative phase, or for those contemplating weight loss surgery. Please contact the Weight Loss Surgery Center for guidance if you are looking for support and have not previously had weight loss surgery.
 
After surgery, patients are strongly encouraged to join the Weight Loss Surgery Center for monthly meetings. Support group meetings will offer an opportunity for patients to come together, to learn and grow alongside one another in a supportive and interactive setting.
UPCOMING DISCUSSION TOPICS
 
November 7, 2019: Mindful Eating Through the Holiday Season
December 5, 2019: Goal Setting for 2020
January 2, 2020: Consistency and Follow Through with Goals
February 6, 2020: Guest Speaker Therapeutic Arts with René Albee
March 5, 2020: Fitness for Physical and Mental Wellbeing
April 2, 2020: Making Healthy Choices on-the-go!
May 7, 2020: Spring into Fitness with RehabFit
June 4, 2020: Weight Bias in Society
Call 603-536-5670 for questions regarding post-operative weight loss surgery support groups.
Feb
11
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 11 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
13
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 13 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
18
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 18 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

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