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Joe Caristi joins Speare Memorial Hospital as Chief Financial Officer

Joe Caristi has joined Speare Memorial Hospital in Plymouth as chief financial officer. Joe earned his bachelor’s degree ...
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Speare Shuffle – Save the Date!

Save the date for our annual Speare Shuffle on Saturday, May 18th, 2024! Come and join us for ...
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Learn More About Our Laboratory at Speare Memorial Hospital

The Laboratory at Speare Memorial Hospital provides a full range of clinical laboratory services for collecting, receiving, and ...
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Mar
19
Tue
2024
Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 19 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Mar
20
Wed
2024
Early Morning Yoga – POSTPONED
Mar 20 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Mar 20 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Mar 20 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Mar 20 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Mar
21
Thu
2024
Chair Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Mar 21 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Chair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit RehabFit or call (603) 238-2225 for more information or to sign up for a class!

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 21 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Mar
22
Fri
2024
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Mar 22 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
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