Calendar

Feb
25
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 25 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
27
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 27 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Mar
3
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Mar 3 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Mar
5
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Mar 5 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Mar
10
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Mar 10 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Mar
12
Thu
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Mar 12 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Mar
14
Sat
2020
Speare’s Shamrock Shuffle @ Plymouth Regional High School
Mar 14 @ 9:00 am – 1:00 pm

Evenbrite Block

Whether you are a serious runner getting ready for the upcoming race season, an avid walker logging steps on your pedometer, or just inspired to get up, get out, and get moving, Speare Memorial Hospital’s Shamrock Shuffle is the event for you.

This event was developed in response to an identified community health need to live a more active lifestyle. Speare’s Shamrock Shuffle 5K encourages participants of all ages and abilities. The event is not officially timed, as our focus is to encourage families and all community members to take steps toward a more active lifestyle.

Be sure to dress in green to celebrate the St.Patrick’s Day theme. Completing the course is sure to raise your heart rate and your spirits as we get ready to welcome spring. Proceeds from the event will support Speare’s community outreach and health education programs.

The first 150 registered walkers and runners are guaranteed their requested shirt size. The event will take place no matter rain, sleet, snow or shine.

Please Note: If you register in advance, you can pick up your packets from 3:00 – 5:00 p.m. in the Speare front lobby, on Friday, March 13th.

WHERE TO REGISTER 

Register online at: www.eventbrite.com

Walk-in, register and pay with cash or check at the hospital’s front reception window.

Print and mail in your registration. Click here to print a form. Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Amy Lyn Kench
16 Hospital Road
Plymouth, NH 03264

REGISTRATION FEE

$15/per person. Children age 5 and under are free but MUST be registered.

RACE DAY REGISTRATION AND CHECK-IN

Sign In 9 a.m.

Race Start 10 a.m.

CHECK OUT THE ROUTE

2020 route map shamrock shuffle Start and finish are at the Plymouth Regional High School. The course is a 5K through the streets/neighborhoods of Plymouth offering a mix of straight flats, short hill climbs and easy downhill trots.

SPONSORSHIP OPPORTUNITIES

Please consider joining us as an event sponsor.  The sponsor information sheet outlines the various levels available and the promotional benefits associated with each.

NEED MORE INFORMATION?

Contact: Amy Lyn Kench (603) 238-2329 Email: akench@spearehospital.com

Mar
17
Tue
2020
Fit to Breathe @ RehabFit at Speare at Boulder Point
Mar 17 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

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