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Ugly/Festive Sweater Day at Speare!

Our staff participated in the Ugly/Festive Sweater Day at Speare, raising money towards a local fuel assistance program. ...
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Dr. Milchev & Dr. Bali Join Speare Primary Care in Plymouth!

Highly respected primary care physicians Dr. Valentin Milchev and Dr. Gurvinder Bali have joined Speare Primary Care in ...
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Join Us for Ski Conditioning Class

RehabFit is offering a 10 week ski conditioning program starting October 15, 2024. The class will be held ...
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Jan
21
Tue
2025
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 21 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 21 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 21 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Jan
22
Wed
2025
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jan 22 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Jan
23
Thu
2025
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 23 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Chair Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jan 23 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Chair Yoga

Thursdays 12:00 pm
A one hour seated yoga class for mobility, flexibility and mindfulness.

$10 per class for members and non-members

Visit RehabFit or call (603) 238-2225 for more information or to sign up for a class!

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 23 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 23 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

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