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Joe Caristi joins Speare Memorial Hospital as Chief Financial Officer

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Mar
16
Sat
2019
Speare’s Shamrock Shuffle @ Plymouth Regional High School
Mar 16 @ 9:00 am – 1:00 pm

Evenbrite Block

Whether you are a serious runner getting ready for the upcoming race season, an avid walker logging steps on your pedometer, or just inspired to get up, get out, and get moving, Speare Memorial Hospital’s Shamrock Shuffle is the event for you.

This event was developed in response to an identified community health need to live a more active lifestyle. Speare’s Shamrock Shuffle 5K encourages participants of all ages and abilities. The event is not officially timed, as our focus is to encourage families and all community members to take steps toward a more active lifestyle.

Be sure to dress in green to celebrate the St.Patrick’s Day theme. Completing the course is sure to raise your heart rate and your spirits as we get ready to welcome spring. Proceeds from the event will support Speare’s community outreach and health education programs.

The first 150 registered walkers and runners are guaranteed their requested shirt size and the first 300 finishers will receive a Speare Shamrock Shuffle medal. The event will take place no matter rain, sleet, snow or shine.

Please Note: If you register in advance, you can pick up your packets from 3:00 – 5:00 p.m. in the Speare front lobby, on Friday, March 15th.

WHERE TO REGISTER 

Register online at: www.eventbrite.com

Walk in and register at the hospitals front reception window.

Print and mail in your registration. Click here to print a form. Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Amy Lyn Kench
16 Hospital Road
Plymouth, NH 03264

REGISTRATION FEE

$10/per person. Children age 5 and under are free but MUST be registered.

RACE DAY REGISTRATION AND CHECK-IN

Sign In 9 a.m.

Race Start 10 a.m.

CHECK OUT THE ROUTE

2019 route map shamrock shuffle Start and finish are at the Plymouth Regional High School. The course is a 5K through the streets/neighborhoods of Plymouth offering a mix of straight flats, short hill climbs and easy downhill trots.

SPONSORSHIP OPPORTUNITIES

Please consider joining us as an event sponsor.  The sponsor information sheet outlines the various levels available and the promotional benefits associated with each.

NEED MORE INFORMATION?

Contact: Amy Lyn Kench (603) 238-2329 Email: akench@spearehospital.com

Oct
7
Mon
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 7 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
9
Wed
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 9 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
14
Mon
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 14 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
16
Wed
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 16 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
21
Mon
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 21 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
23
Wed
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 23 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

Oct
28
Mon
2019
8-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Oct 28 @ 5:30 pm – 6:30 pm

Open to all levels of recreational skiers and snowboarders!

SKI CONDITIONING 2019

When/Where: Monday and Wednesday – Community Room/RehabFit 5:30 PM – 6:30 PM

RehabFit Member Cost: $80

RehabFit Non-Member Cost: $125

 

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