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AHA, AMA and ANA Urge You To Wear A Mask to Help Stop the Spread of COVID-19

Together, the American Hospital Association (AHA), the American Medical Association (AMA), and American Nurses Association (ANA) released a ...
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New Pediatrician at Plymouth Pediatric & Adolescent Medicine

Dr. Brittany Anibal is joining Plymouth Pediatric & Adolescent Medicine at Speare Memorial Hospital. A graduate of Souhegan ...
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Message to Our Community: Resuming Time-Sensitive, Elective Services

Speare Memorial Hospital Resumes Safe, Time-Sensitive Medical Services Speare Memorial Hospital is pleased to be able to lift ...
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Sun Mon Tue Wed Thu Fri Sat
1
TRX Strength & Conditioning – CANCELLED 6:00 am
TRX Strength & Conditioning – CANCELLED
Mar 1 @ 6:00 am – 6:45 am
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 1 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 1 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

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Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 4 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 4 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 4 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. **   A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to …

TRX Strength & Conditioning – CANCELLED Read More »

5
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 5 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
6
Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 6 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 6 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 6 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 5 – 5:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

7
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 7 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
8
TRX Strength & Conditioning – CANCELLED 6:00 am
TRX Strength & Conditioning – CANCELLED
Mar 8 @ 6:00 am – 6:45 am
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 8 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 8 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

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Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 11 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 11 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 11 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. **   A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to …

TRX Strength & Conditioning – CANCELLED Read More »

12
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 12 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
13
Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 13 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 13 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 13 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 5 – 5:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

14
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 14 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
15
TRX Strength & Conditioning – CANCELLED 6:00 am
TRX Strength & Conditioning – CANCELLED
Mar 15 @ 6:00 am – 6:45 am
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 15 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 15 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

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Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 18 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 18 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 18 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. **   A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to …

TRX Strength & Conditioning – CANCELLED Read More »

19
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 19 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
20
Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 20 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 20 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 20 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 5 – 5:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

21
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 21 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
22
TRX Strength & Conditioning – CANCELLED 6:00 am
TRX Strength & Conditioning – CANCELLED
Mar 22 @ 6:00 am – 6:45 am
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 22 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 22 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

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Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 25 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 25 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 25 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. **   A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to …

TRX Strength & Conditioning – CANCELLED Read More »

26
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 26 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
27
Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 27 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 27 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

TRX Strength & Conditioning – CANCELLED 5:00 pm
TRX Strength & Conditioning – CANCELLED
Mar 27 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 5 – 5:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

28
Back on Track – CANCELLED 8:00 am
Back on Track – CANCELLED @ RehabFit
Mar 28 @ 8:00 am – 9:00 am
Back on Track – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Relieve and prevent lower back pain! Tuesday & Thursday 8:00 – 9:00 am Free for RehabFit Members $5 for Non-members
29
TRX Strength & Conditioning – CANCELLED 6:00 am
TRX Strength & Conditioning – CANCELLED
Mar 29 @ 6:00 am – 6:45 am
TRX Strength & Conditioning – CANCELLED
** All Classes and Events are Suspended Until Further Notice. ** A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment! Monday 5 – 5:45 pm Wednesday 6 – 6:45 pm Friday 6 – 6:45 am Free for members $5/class for non-members This class is very popular so be sure to sign …

TRX Strength & Conditioning – CANCELLED Read More »

Balance Performance Class (Level 2) – CANCELLED 8:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
Mar 29 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Performance Class (Level 2): Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises! Monday, Wednesday, Friday 8-9 AM Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – CANCELLED 2:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
Mar 29 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) – CANCELLED @ RehabFit
** All Classes and Events are Suspended Until Further Notice. ** Balance Improvement Class (Level 1):  A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!   Monday, Wednesday, Friday 2-3 pm   Free for members, $5/class for non-members   Visit RehabFit, or call 238-2225 for more …

Balance Improvement Class (Level 1) – CANCELLED Read More »

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