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Now: 7:45 pm
10:00 am Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 16 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
12:30 pm Core Fusion @ RehabFit at Speare at Boulder Point
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 16 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6:00 pm 6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 16 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
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