Posted on August 29th, 2018 by Speare Memorial Hospital
RehabFit Exercise of the Week – Side Shuffle Walk
The RehabFit Exercise of the Week is presented by Speare Memorial Hospital’s medical fitness team members, Leah Baron, MS and Rebeccah Chase, MS, CSCS, RCEP. This week they present how to do the Side Shuffle Walk.
The Side Shuffle Walk exercise is perfect for targeting the lower body, especially the hips and glutes. This is a simple all-purpose strength and conditioning exercise.
RehabFit is a fitness center for people of all ages and abilities with special attention to members with medical conditions and diseases. RehabFit features cardio machines, dumbbells, TRX suspension trainers and strength machines. Becky and Leah are exercise specialists at RehabFit and are happy to help with any strength training modality and all fitness. Stop by RehabFit to take a tour at Boulder Point in Plymouth or call (603) 238-2225. No referral needed!
Weight Loss Surgery at Speare
Posted on June 25th, 2019 by Speare Memorial Hospital
It’s time. Medical science has determined that weight loss surgery saves lives. Maybe it can save yours or the life of someone you know. After much anticipation, Plymouth General Surgery has opened its Weight Loss Surgery Center at Speare. Offering two of the most successful and widely performed procedures—gastric bypass and sleeve gastrectomy—patients are now […]
Esophageal Cancer: On the Rise
Posted on June 18th, 2019 by Speare Memorial Hospital
While many cancer deaths are decreasing across our country, there is one growing at an alarming rate – esophageal cancer. And this is of tremendous concern to Dr. Joseph Casey, of Plymouth General Surgery. “Cancer of the esophagus is one of the fastest growing cancer diagnoses in the United States, with nearly 18,000 new cases […]