Informed & Engaged at Speare’s Senior Resource Fair

Searching for and navigating the maze of services and organizations available for seniors in central New Hampshire can be a daunting task. That's why Speare Memorial Hospital held it's 2nd annual Senior Resource Fair on Saturday, September 22, 2018 at Boulder Point in Plymouth, NH. Almost 100 attendees visited a ...
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Speare Schedules Annual Public Flu Shot Clinics

Fall has arrived and so too has the focus on helping to prevent flu-related illness. Speare Memorial Hospital offers the flu vaccine to persons 18 years and older, and are available at several public flu shot clinics scheduled at the Hospital, Holderness Town Hall, Waterville Valley and the Plymouth Senior ...
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The White Sock Campaign – Honoring & Educating

Peripheral Arterial Disease (PAD) is one of the most challenging issues we face not only in wound care but in healthcare in general because oxygen is needed to continue to nourish every inch of our bodies and without oxygen cells ... tissues, digits, and limbs do not survive. On September ...
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Peripheral Artery Disease (PAD) Awareness Month – White Sock Campaign

Peripheral arterial disease, or (PAD) develops when arteries become completely or partially blocked with plaque deposits that limit blood flow to legs. Just like clogged arteries in the heart, clogged arteries in the legs increase the risk of heart attack, stroke or even death. Atherosclerosis (plaque buildup) in the legs ...
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RehabFit Exercise of the Week – Calf Stretch Lunge

The RehabFit Exercise of the Week is presented by Speare Memorial Hospital's medical fitness team members, Leah Baron, MS and Rebeccah Chase, MS, CSCS, RCEP. This week they present how to do the Calf Stretch Lunge. This is a popular stretch because it can be done anywhere, and it improves ...
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RehabFit Exercise of the Week – Side Shuffle Walk

The RehabFit Exercise of the Week is presented by Speare Memorial Hospital's medical fitness team members, Leah Baron, MS and Rebeccah Chase, MS, CSCS, RCEP. This week they present how to do the Side Shuffle Walk. The Side Shuffle Walk exercise is perfect for targeting the lower body, especially the ...
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