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Speare’s Shamrock Shuffle 5k

Speare’s Shamrock Shuffle 5k

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7th Annual Shamrock Shuffle 5K

Saturday, March 14th

CLICK HERE for Sponsorship Information

Click Here to register online at Eventbrite

Whether you are a serious runner getting ready for the upcoming race season, an avid walker logging steps on your pedometer, or just inspired to get up, get out, and get moving, Speare Memorial Hospital's Shamrock Shuffle is the event for you.

This event was developed in response to an identified community health need to live a more active lifestyle. Speare's Shamrock Shuffle 5K encourages participants of all ages and abilities. The event is not officially timed, as our focus is to encourage families and all community members to take steps toward a more active lifestyle.

Be sure to dress in green to celebrate the St.Patrick’s Day theme. Completing the course is sure to raise your heart rate and your spirits as we get ready to welcome spring. Proceeds from the event will support Speare’s community outreach and health education programs.

The first 150 registered walkers and runners are guaranteed their requested shirt size. The event will take place no matter rain, sleet, snow or shine.

Please Note: If you register in advance, you can pick up your packets from 3:00 - 5:00 p.m. in the Speare front lobby, on Friday, March 13th.



WALK-IN and register at the hospital's front reception window.

PRINT AND MAIL in your registration. Click here to print a form. Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Amy Lyn Kench
16 Hospital Road
Plymouth, NH 03264


$10/per person. Children age 5 and under are free but MUST be registered.


Sign In 9 a.m.

Race Start 10 a.m.


2020 route map shamrock shuffle Start and finish are at the Plymouth Regional High School. The course is a 5K through the streets/neighborhoods of Plymouth offering a mix of straight flats, short hill climbs and easy downhill trots.


Please consider joining us as an event sponsor.  The sponsor information sheet outlines the various levels available and the promotional benefits associated with each.


Contact: Amy Lyn Kench (603) 238-2329 Email:

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