PLYMOUTH, NH – July 30, 2025 – Grab your apron and bring your appetite! Speare Memorial Hospital is teaming up with Ammonoosuc Community Health Services (ACHS) to host the Food as Medicine Portable Teaching Kitchen—a hands-on cooking experience that’s as fun as it is flavorful.
Mark your calendars for August 20 & 21, 2025, when the Weight Management & Wellness Center at Speare Memorial at 103 Boulder Point Drive transforms into a pop-up kitchen where community members can chop, stir, sauté, and taste their way to better health.

Session Times – You can choose breakfast or lunch, or both:
• 10:00 & 11:00 AM – Breakfast Entrée Sessions (Parfaits & Muffin Tin Omelets)
• 12:00 & 1:00 PM – Lunch Entrée Sessions (Broccoli Salad & Quinoa Salad)

Each session includes live demos, budget-friendly recipes, and easy-to-digest tips (pun intended!) to help you make healthier choices at home. You’ll leave with hands-on cooking experience, practical nutrition know-how, simple recipes, and maybe even a few new friends.

Why Join? Because learning to cook healthy meals shouldn’t be boring—or expensive. This kitchen-on-wheels brings cooking skills, grocery hacks, and nutrition guidance right to your neighborhood.

Whether you’re a kitchen newbie or a seasoned home chef, you’ll:
• Discover quick and tasty low-cost meals
• Learn how to stretch your food budget
• Explore nutrition tailored to real health needs
• Leave with confidence—and a full belly

This is a free community event—all are welcome! No medical referral needed, this event is open to everyone — individuals, families, caregivers, and curious foodies alike.

Call the Weight Management & Wellness Center at (603) 238-2199 for more details or to reserve your spot today. Spots are limited, so don’t wait.

Speare Memorial Hospital is located in Plymouth, NH, and serves the many central NH towns surrounding it with a wide range of compassionate, expert, personalized medical care and cutting-edge technologies. Learn more at www.spearehospital.com.

ACHS is a non-profit Federally Qualified Health Center with six locations serving over 10,000 patients across northern New Hampshire.