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First Vaccine Shipment Arrives at Speare Memorial Hospital in Rural New Hampshire

The first two in line for the new COVID-19 vaccine at Speare were Dr. Thomas Scott, medical director ...
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COVID-19 symptoms? Rapid tests now available at Speare Memorial Hospital

Abbott BinaxNOW rapid COVID-19 tests for K-12 students and others who have COVID-19 symptoms (called “symptomatic”) are now ...
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Speare Memorial Hospital & Mid-State Health Center are pleased to welcome Dr. Jennifer Bentwood to our community

Dr. Jennifer Bentwood “As a family doctor who also practices obstetrics, I get to be part of some ...
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Jan
19
Tue
2021
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 19 @ 10:00 am – 11:00 am
Please check the August Schedule for all classes. A gentle chair based exercise class focusing on strength, mobility and breathing.
Tuesday & Thursday 10 – 11 am Free for members, $5/class for non-members Pre-paid class cards available to members & non-members! Visit RehabFit or call 238-2225 for more information or to sign up for a class.
Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 19 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Jan 19 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Jan
20
Wed
2021
Early Morning Yoga – POSTPONED
Jan 20 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jan 20 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jan 20 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jan 20 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
TRX Strength & Conditioning – POSTPONED
Jan 20 @ 5:00 pm – 5:45 pm

Please check the August Schedule for all classes.

A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment!

Monday 5 – 5:45 pm
Wednesday 5 – 5:45 pm
Friday 6 – 6:45 am

Free for members
$5/class for non-members
This class is very popular so be sure to sign up in advance to reserve a spot!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

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