Events

Feb
17
Mon
2020
Balance Performance Class (Level 2): @ RehabFit
Feb 17 @ 8:00 am – 9:00 am
Balance Performance Class (Level 2): @ RehabFit | Plymouth | New Hampshire | United States

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) @ RehabFit
Feb 17 @ 2:00 pm – 3:00 pm
Balance Improvement Class (Level 1) @ RehabFit | Plymouth | New Hampshire | United States

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
TRX Strength & Conditioning
Feb 17 @ 5:00 pm – 5:45 pm
TRX Strength & Conditioning

A 45-minute strength and conditioning class on RehabFit’s brand new suspension training equipment!

Monday 5 – 5:45 pm
Wednesday 6 – 6:45 pm
Friday 6 – 6:45 am

Free for members
$5/class for non-members
This class is very popular so be sure to sign up in advance to reserve a spot!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Feb
18
Tue
2020
Blood Drive @ Speare Memorial Hospital
Feb 18 @ 9:30 am – 2:30 pm

American Red Cross Blood DriveBlood Drive at Speare Memorial Hospital

TUESDAY, February 18th, 2020, 9:30am-2:30pm

in the Main parking lot (Please note location change)

Appointments now available at www.redcrossblood.org

 

*You MUST schedule your appointment at redcrossblood.org or scan one of the posters located throughout the hospital to schedule an appt. 

**On the day of the drive you will check in with the volunteer at the desk in the main lobby. Streamline your donation experience by completing your RapidPass prior to coming.

THANK YOU IN ADVANCE FOR YOUR BLOOD DONATION!

 

Fit to Breathe @ RehabFit at Speare at Boulder Point
Feb 18 @ 10:00 am – 11:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion @ RehabFit at Speare at Boulder Point
Feb 18 @ 5:00 pm – 5:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training @ RehabFit at Speare at Boulder Point
Feb 18 @ 6:00 pm – 7:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Feb
19
Wed
2020
Early Morning Yoga
Feb 19 @ 6:00 am – 7:00 am
Early Morning YogaEarly Morning Yoga
Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
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