Events

Sun Mon Tue Wed Thu Fri Sat
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 1 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 1 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 4 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 4 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Sep 4 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 5 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 5 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 5 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 6 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 6 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 7 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 7 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 7 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 8 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 8 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Plymouth Town-Wide Yard Sale 9:00 am
Plymouth Town-Wide Yard Sale
Sep 9 @ 9:00 am – 3:00 pm
Plymouth Town-Wide Yard Sale
Speare Memorial Hospital is taking part again this year and will have a wide assortment of items as well as a bake sale in the parking lot between the High Point Building and the Carriage House.[...]
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 11 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 11 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Sep 11 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 12 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 12 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 12 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 13 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 13 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Childbirth Education – Session 5 7:00 pm
Childbirth Education – Session 5 @ Speare Memorial Hospital - Rooke Conference Room
Sep 13 @ 7:00 pm – 9:00 pm
CHILDBIRTH CLASS SCHEDULE This session runs September 13th through October 18th PLEASE NOTE: The front door locks at 8:00 pm, please use the ER entrance after Class I Hand out of Class Book Introductory Of Students Discussion: Cancellations[...]
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 14 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 14 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 14 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 15 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 15 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 18 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 18 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Sep 18 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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White Sock Day #WhiteSockCampaign 8:00 am
White Sock Day #WhiteSockCampaign @ Speare Memorial Hospital
Sep 19 @ 8:00 am – 8:00 pm
White Sock Day #WhiteSockCampaign @ Speare Memorial Hospital
Very often people who have decreased feeling in their feet develop a wound and never notice that the wound is present because they cannot feel it.  The blood and drainage are not noticed because it[...]
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 19 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 19 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 19 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 20 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 20 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Childbirth Education – Session 5 7:00 pm
Childbirth Education – Session 5 @ Speare Memorial Hospital - Rooke Conference Room
Sep 20 @ 7:00 pm – 9:00 pm
CHILDBIRTH CLASS SCHEDULE This session runs September 13th through October 18th PLEASE NOTE: The front door locks at 8:00 pm, please use the ER entrance after Class I Hand out of Class Book Introductory Of Students Discussion: Cancellations[...]
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 21 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 21 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 21 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 22 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 22 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 25 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 25 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Sep 25 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 26 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 26 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 26 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 27 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 27 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Childbirth Education – Session 5 7:00 pm
Childbirth Education – Session 5 @ Speare Memorial Hospital - Rooke Conference Room
Sep 27 @ 7:00 pm – 9:00 pm
CHILDBIRTH CLASS SCHEDULE This session runs September 13th through October 18th PLEASE NOTE: The front door locks at 8:00 pm, please use the ER entrance after Class I Hand out of Class Book Introductory Of Students Discussion: Cancellations[...]
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Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Sep 28 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Sep 28 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
Strength Interval Training 6:00 pm
Strength Interval Training @ RehabFit at Speare at Boulder Point
Sep 28 @ 6:00 pm – 7:00 pm
Large muscle group body weight exercises done in fast paced intervals to provide a strength and cardio workout.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Sep 29 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Sep 29 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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