Events

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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 2 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 2 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Apr 2 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Vinyasa Flow 6:30 am
Vinyasa Flow @ Community Room, Speare at Boulder Point
Apr 3 @ 6:30 am – 7:30 am
This class combines breath, mindfulness practice and flow through yoga poses. Great for all levels! To Register, Contact RehabFit at 603-238-2225
Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 3 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 3 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Advanced Balance Performance Class 8:00 am
Advanced Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 4 @ 8:00 am – Jun 22 @ 9:00 am
Advanced Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Gentle Yoga 12:00 pm
Gentle Yoga @ Community Room, Speare at Boulder Point
Apr 4 @ 12:00 pm – 1:00 pm
Slow paced yoga focused on increasing flexibility, mobility, and relaxation. All levels welcome! To Register, Contact RehabFit at 603-238-2225
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 4 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 5 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 5 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 6 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 6 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 9 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 9 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Apr 9 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Vinyasa Flow 6:30 am
Vinyasa Flow @ Community Room, Speare at Boulder Point
Apr 10 @ 6:30 am – 7:30 am
This class combines breath, mindfulness practice and flow through yoga poses. Great for all levels! To Register, Contact RehabFit at 603-238-2225
Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 10 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 10 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 11 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Gentle Yoga 12:00 pm
Gentle Yoga @ Community Room, Speare at Boulder Point
Apr 11 @ 12:00 pm – 1:00 pm
Slow paced yoga focused on increasing flexibility, mobility, and relaxation. All levels welcome! To Register, Contact RehabFit at 603-238-2225
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 11 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 12 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 12 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 13 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 13 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 16 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 16 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Apr 16 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Vinyasa Flow 6:30 am
Vinyasa Flow @ Community Room, Speare at Boulder Point
Apr 17 @ 6:30 am – 7:30 am
This class combines breath, mindfulness practice and flow through yoga poses. Great for all levels! To Register, Contact RehabFit at 603-238-2225
Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 17 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 17 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 18 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Gentle Yoga 12:00 pm
Gentle Yoga @ Community Room, Speare at Boulder Point
Apr 18 @ 12:00 pm – 1:00 pm
Slow paced yoga focused on increasing flexibility, mobility, and relaxation. All levels welcome! To Register, Contact RehabFit at 603-238-2225
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 18 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 19 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 19 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 20 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 20 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 23 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 23 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Apr 23 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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Vinyasa Flow 6:30 am
Vinyasa Flow @ Community Room, Speare at Boulder Point
Apr 24 @ 6:30 am – 7:30 am
This class combines breath, mindfulness practice and flow through yoga poses. Great for all levels! To Register, Contact RehabFit at 603-238-2225
Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 24 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 24 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 25 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Gentle Yoga 12:00 pm
Gentle Yoga @ Community Room, Speare at Boulder Point
Apr 25 @ 12:00 pm – 1:00 pm
Slow paced yoga focused on increasing flexibility, mobility, and relaxation. All levels welcome! To Register, Contact RehabFit at 603-238-2225
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 25 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Fit to Breathe 10:00 am
Fit to Breathe @ RehabFit at Speare at Boulder Point
Apr 26 @ 10:00 am – 11:00 am
A gentle chair based exercise class focused on improving flexibility and strength for older adults. Breathing exercises are incorporated into the program to enhance pulmonary function.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Apr 26 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 27 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 27 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Apr 30 @ 8:00 am – 9:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Beginner Balance Improvement Class 2:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Apr 30 @ 2:00 pm – 3:00 pm
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point | Plymouth | New Hampshire | United States
For adults at risk for falls. A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Apr 30 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
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