Events

Sun Mon Tue Wed Thu Fri Sat
1
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 1 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 1 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Jan 1 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
2
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 2 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 2 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
3
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 3 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 3 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
4
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 4 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 4 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
5
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 5 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 5 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 8 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 8 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Jan 8 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
9
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 9 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 9 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 9 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
10
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 10 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 10 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
11
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 11 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 11 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 11 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
12
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 12 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 12 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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15
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 15 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 15 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Jan 15 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
16
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 16 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 16 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 16 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
17
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 17 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 17 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
18
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 18 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 18 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 18 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
19
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 19 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 19 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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22
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 22 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 22 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Jan 22 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
23
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 23 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 23 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 23 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
24
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 24 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 24 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
25
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 25 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 25 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 25 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
26
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 26 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 26 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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29
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 29 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 29 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
Vinyasa Flow Yoga – All Levels Welcome 5:30 pm
Vinyasa Flow Yoga – All Levels Welcome @ RehabFit at Speare at Boulder Point
Jan 29 @ 5:30 pm – 6:45 pm
An all levels yoga class which coordinates movements, breath and flow.   Beginners welcome.
30
Chair Mobility & Flexibility 10:00 am
Chair Mobility & Flexibility @ RehabFit at Speare at Boulder Point
Jan 30 @ 10:00 am – 11:00 am
A gentle chair based class to improve flexibility, efficient movement, strength and balance for older adults.
Core Fusion 12:30 pm
Core Fusion @ RehabFit at Speare at Boulder Point
Jan 30 @ 12:30 pm – 1:00 pm
A half hour class dedicated to exercises for the midsection.
6-Week Ski/Snowboarding Strength & Conditioning Program 6:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit
Jan 30 @ 6:00 pm – 7:00 pm
6-Week Ski/Snowboarding Strength & Conditioning Program @ RehabFit | Plymouth | New Hampshire | United States
Presented by the Medical Fitness Team at RehabFit Open to all levels of recreational skiers and snowboarders! When/Where: Tuesdays & Thursdays – Community Room/RehabFit 6:00 PM – 7:00 PM To Register: Complete the registration form[...]
31
Balance Performance Class 8:00 am
Balance Performance Class @ RehabFit at Speare at Boulder Point
Jan 31 @ 8:00 am – 9:00 am
A dynamic warm up, challenging balance exercises, standing and floor strength exercises ending with static stretching. For adults looking to improve strength and challenge their balance ability.
Balance Improvement Class 2:00 pm
Balance Improvement Class @ RehabFit at Speare at Boulder Point
Jan 31 @ 2:00 pm – 3:00 pm
For adults at risk for falls. A dynamic warm up, balance improvement exercises, standing and sitting strength exercises and static stretching.
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