Speare Welcomes its First Baby of 2020

Craig Henry Curtis and Meaghan Babbitt2

Happy New Year and welcome to the world, Henry Curtis, the first baby born at Speare Memorial Hospital in 2020. Congratulations to parents Meaghan and Craig Babbitt of Campton, NH on the new addition to their family!

A patient at Plymouth OB/GYN Meaghan said, “Speare is amazing. The experience in the birthing suite was so intimate. Dr. Ebner and all the nurses were so attentive. They really focus on you here.”

Meaghan and Craig are very excited that Henry Curtis is the first baby of the new year born at Speare, and are looking forward to their new baby checkups at Plymouth Pediatric and Adolescent Medicine.

Speare’s 2019 Hospital Campaign for Organ Donation wins Bronze Award

2019 hospital campaign for organ donation bronze medal award
Dianne Reid MS, BSN RN, NE-BC – Staffing Development – School Nurse Coordinator, Deb Mallett, RN, Debra Thompson, RN, BSN, CEN – Nurse Dir, Critical Care Services, Kris Hering, MSN, RN, NE-BC, FACHE – CNO

During the 2019 Hospital Campaign for Organ Donation, Speare Memorial Hospital was recognized with a Bronze Award for efforts to increase awareness in the local community about organ, eye, and tissue donation.  Speare was one of nearly 1,500 hospitals and workplaces that worked closely with organ procurement organizations (OPOs), Donate Life America (DLA) state teams or state hospital associations.

The hard work of these 1,500 organizations generated more than 48,000 donor registrations between Oct. 1, 2018, and April 30, 2019.  Speare was one of 19 New Hampshire hospitals to be recognized at the November 2019 annual education program sponsored by New England Donor Services OPO in Windham, NH.

To register your decision to save and heal lives, visit Registerme.org to learn more about organ, eye, tissue, and living donation, visit DonateLife.net.      

* Living donation is not included in a donor registration.



Northeast Delta Dental Foundation Awards Grant to Speare’s Dental Health Program

Northeast Delta Dental Grant pic2

The Northeast Delta Dental Foundation recently awarded a $2,500 grant to help fund the purchase of dental supplies for Speare Memorial Hospital’s Dental Health Program which provides free or low-cost dental health services to more than 1,600 local children annually.

“This is a real asset to our state,” says Ruth Doane, certified public health dental hygienist at Speare. “Before Speare brought a dental program into local schools, many students had never been to a dentist and had some very serious issues with their teeth. But, now, students are able to receive more expedient care, resulting in less missed school and fewer trips to the ER for dental infections.”

The mission of the Northeast Delta Dental Foundation is to improve the access to, and the quality of, oral health care and education for the public and the dental communities in Maine, New Hampshire, and Vermont. To learn more about Northeast Delta Dental and its Foundation visit nedelta.com.

Speare’s Dental Health Program was established in 1998 in response to growing concerns from the local school nurses about the unmet dental health needs of area school children. Today, the program provides free dental screenings, services and education to children enrolled at School Administrative Unit 48, and the Ashland, Lin-Wood, and Warren School Districts.

“We provide dental screenings and fluoride varnish applications free of charge, and cleanings and sealants are offered on a sliding fee scale,” says Ruth. She goes on to say, “No one is ever denied services because of their inability to pay. That’s just one reason why this program is so valuable.”

More than 20 area dental practices currently partner with Speare to provide care to those referred from the program with dental concerns. Support is also provided through the Dental Health Program to families who need financial help, referrals to Medicaid, and assistance with overcoming other dental care barriers.

Clinics are also offered monthly at Plymouth OB/GYN and to the Women, Infant, and Children (WIC) programs in Plymouth and Bristol for at-risk pregnant women and pre-school children. The program also includes two childcare facilities, the Lincoln-Woodstock Community Child Care (LWCCC), and Plymouth Head Start (PHS).

It can be tough to find dental care in rural areas throughout our country. Because there are still places in New Hampshire where people do not have access to dental care, Speare has been training dental hygiene students to work in these settings when they graduate.

With grants from Northeast Delta Dental and local business sponsorships of the annual golf tournament, Speare is able to provide dental services and educate a new generation of dental hygienists while lowering the incidences of cavities in children. Seeing more healthy smiles in our central New Hampshire community is its own reward.

Dr. Theodore Capron Joins Speare Primary Care

Dr. Capron for directory

Speare Primary Care welcomes Dr. Ted Capron to the practice at 103 Boulder Point in Plymouth.

Board-certified in family practice medicine, Dr. Capron has more than 35 years of medical experience, many of those as a dedicated family physician in Meredith for over two decades. After relocating out of state in 2017, he and his wife have made the move back to New Hampshire.

 “We love being in New Hampshire again,” says Dr. Capron who enjoys a variety of outdoor activities.

Dr. Capron has special interests in end-of-life care, bioethics, and electronic health records but gets his greatest fulfillment from his relationships with patients.

“It is great to see patients again and get to know them on a first-name basis,” he says.

Dr. Capron worked with Speare two years ago while participating in the selection, implementation, and provider training for a new electronic health record shared by Speare and Lakes Region General Healthcare.

“I learned a lot about Speare in that process and was always impressed by the leadership,” says Dr. Capron. “I knew I was coming to a quality place and not the unknown.”

And Speare is happy for that, adding him to the team at Speare Primary Care.

Dr. Capron is accepting new patients. Please call 603-536-1881 to schedule an appointment.

Health Tips for the Holiday Season

by Janette Gaumer & Ryanne Haskell, Registered & Licensed Dietitians

Thanksgiving Dinner

The holidays are a time for celebrating with family, friends, and good food; with that being said, unfortunately, it can also be a time when we run into problems with weight gain. Remember, your healthy eating habits don’t have to stop during the holidays and you can still enjoy some of your holiday favorites all in moderation. Here are some healthy eating tips that you can use this holiday season:

1. Don’t Skip Meals: Start your day off right with a wholesome breakfast like and Easy Egg Bake and make sure to eat a healthy meal or snack prior to a party to avoid overeating.

2. Watch Your Portions: Enjoy and savor your favorite holiday dishes but be mindful of your portion sizes. Moderation is the key!

3. Eat Protein Foods First: Avoid filling up on carbohydrates first and be too full to eat your nutrient-dense protein source and end up overeating.

4. Chew & Eat Slowly: Be mindful of the taste of your food, chew thoroughly, and slow down your eating to be able to listen to your body and when you feel full.

5. Make & Bring a Healthy Dish: Bring a healthy dish, such as a veggie platter, or chicken salad with veggie slices to share at all holiday parties/events so that there will be a healthy option to eat.

6. Grab a Small Plate: Use an appetizer or dessert plate and you will not be able to load up your plate with an excessive amount of food and calories.

egg nog with twirly candy cane

7. Watch the Drinks: Avoid drinking your calories and limit egg nog and alcohol; drink plenty of water throughout the day to keep yourself hydrated & to fill up your stomach! Aim for drinking at least 48-64 oz. (6-8, 8 oz. cups) of water per day.

8. Say “NO” to Leftovers: Tell your guests ahead of time to bring food only for one meal and to be prepared to take any leftovers home with them.

9. Make Time for Physical Activity: Physical activity can help relieve holiday stress and prevent weight gain. Aim for walking for at least 15 minutes, 2 times/day.

people walking holding hands in background with snowman in front

9. Be Realistic: Focus on maintaining your weight instead of losing (or gaining!) weight and set realistic goals this holiday season. Make staying healthy a positive New Year’s resolution!

The Registered Dietitians at Speare can help you find sensible answers to common nutrition concerns. Sitting down with a dietitian can be a good investment of your time since we can tailor our recommendations to your individual needs and help you to more quickly reach your health goals.

Contact Janette or Ryanne in Speare’s Nutrition Services at 603-238-2244 for additional information or to schedule an appointment.

Celebrating the Tech Team at White Mountain Eye Care

White Mountain Eye Care celebrates Ophthalmic Technicians Week (1)
(Front l-r) Dr. Lance Ough, Kimberly Biagiotti, Dr. Paul Musco (Middle l-r) Dorothy Meacham, Nicole Calabria, Alicia Carr (Back l-r) Nicole Paige, Natasha Egger, Jennifer Bean
White Mountain Eye Care celebrates Ophthalmic Technicians Week (4)

November 4-9, 2019 is the International Joint Commission on Allied Health Personnel in Ophthalmology (IJCAHPO) 10th Annual Allied Ophthalmic Personnel Week and White Mountain Eye Care is celebrating our Tech Team. 

White Mountain Eye Care celebrates Ophthalmic Technicians Week (3)

Ophthalmic Technicians improve the delivery and quality of eye care and are crucial members of the eye care team.  The role of an ophthalmic tech is constantly evolving and technicians are now involved in almost every aspect of helping to run the ophthalmic practice.  Ophthalmic Technicians assist the Ophthalmologist and Optometrist by conducting the preliminary examination, assisting in minor surgical procedures, performing various ancillary tests and more. 

White Mountain Eye Care celebrates Ophthalmic Technicians Week (5)

IJAHPO has levels of Certification for ophthalmic personnel.  The first level of certification is COA (Certified Ophthalmic Assistant).  We’re proud to announce that one of our technicians, Kimberly Biagiotti, recently passed her test and is now Nationally Certified at the COA level.  Kim joined our practice in December 2017.  She completed a home study course and on-the-job training program through WME in order to meet the pre-requisites to apply to take the test.  

Qualities of a Great Ophthalmic Technician – from Dr. Musco:

  • Mind Reading: It may not be realistic to think an ophthalmic technician is a mind reader, but great ophthalmic technicians know what the doctor needs before they ask. And OURS do. 
  • Excellent Communication Skills: Explaining what you’re doing and why you do it plus having a brief conversation about side effects, as well as expectations before patients leave their appointment is a vital part of your job as an ophthalmic technician. And OURS know that. 
  • Working in Harmony: Walking with patients to the exam room, not six yards ahead of them. And OURS do that. 
  • Flexibility: Patience and speed are not mutually exclusive, finding the balance between both is what makes a stellar ophthalmic technician. And OURS are finely balanced. 
  • Empathy: The patient who skipped all their follow-up appointments but walks in with pain and a decrease in vision requires empathy, not scolding. And OURS have hearts of gold.
White Mountain Eye Care celebrates Ophthalmic Technicians Week (6)
White Mountain Eye Care celebrates Ophthalmic Technicians Week (2)

White Mountain Eye Care & Optical, located at the Speare Memorial at Boulder Point medical office building, just off Tenney Mountain Highway in Plymouth, provides comprehensive eye care for the whole family. Our full-service optical shop features more than 800 frames to suit every age and budget. We also carry contact lenses, designer sunglasses, and sports/safety glasses.

For more information call: 603-536-1284.

New Weight Loss Surgery Support Group at Speare

WLSC group for K
PHOTO (L-R) Janette Gaumer, RD, LD, Ryanne Haskell, RD, LD, Robert Chastanet, MD, James Koren, MD, E. James Hanowell, DO, Lauren Sirignano, RN, BSN, Becky Chase MS, RCEP

Research shows that consistent and active participation in support groups after weight loss surgery can increase the chances of long-term success. The team at Speare’s Weight Loss Surgery Center wants you to succeed in reaching your goals whether or not you’ve had your surgery at Speare. This Support Group is open to any and all patients that have previously had weight loss surgery.

Support group meetings will be held on the first Thursday of every month in the community room at Speare at Boulder Point, 103 Boulder Point Drive, Plymouth, NH, from 5:00 to 6:00 p.m. The topic for the November 7th meeting is “Mindful Eating Through the Holiday Season”. For more information call 603-536-5670.

support group stock photo

The group meetings will help to educate patients and have been shown to reduce the likelihood of depression and/or anxiety due to the many changes the body is experiencing in the post-operative period. After surgery, patients are strongly encouraged to join the Weight Loss Surgery Center for monthly meetings. Support group meetings will offer an opportunity for patients to come together, to learn and grow alongside one another in a supportive and interactive setting.

UPCOMING DISCUSSION TOPICS

  • November 7, 2019: Mindful Eating Through the Holiday Season
  • December 5, 2019: Goal Setting for 2020
  • January 2, 2020: Consistency and Follow Through with Goals
  • February 6, 2020: Guest Speaker Therapeutic Arts with René Albee
  • March 5, 2020: Fitness for Physical and Mental Wellbeing
  • April 2, 2020: Making Healthy Choices on-the-go!
  • May 7, 2020: Spring into Fitness with RehabFit
  • June 4, 2020: Weight Bias in Society

Registration is not necessary. Please note: meetings are not suitable for children and are intended for individuals age 18 and older only. Family and/or a support person ≥18 years old are encouraged to attend.

Weight Loss Surgery Center Support Group meetings are designed for individuals that have had previous weight loss surgery. They are not intended for patients that are in the pre-operative phase, or for those contemplating weight loss surgery. Please contact the Weight Loss Surgery Center at 603-536-5670 for guidance if you are looking for support and have not previously had weight loss surgery.


Professional Growth and Development Celebrated at CAP Luncheon

On Wednesday, Oct 30, 2019, the 2nd Annual Clinical Advancement Program (CAP) Luncheon Celebration was held at Speare Memorial Hospital. CAP encourages staff to create a climate that promotes professional growth and development, leadership skills and excellence in patient care.

CAP program
(CAP Committee Members and Participants L-R) Kris Hering, CNO – MSN, RN, NE-BC, FACHE, Jennifer Oldenburg, MHRM, Dina Brodis, MLT/ASCP, Dianne Reid, CAP Chairperson – MS, BSN RN, NE-BC, , Amy Tredo – RN, BS, CNOR, Sharon Woodman, RN, CAPA, Kim Brian, M.S., ACSM-CEP, Craig Johnson, C.M.E.S., C.C.T.

(Staff not pictured) Amy Tomasello RN, CLC, Sindee Atwood MT, Jennifer Hennessy, RNC, Janette Gaumer RN/LD, Lee Marcoux CST

CAP Participants apply annually and the committee evaluates a candidate for proficiency in the following behaviors:  

  • Excellence in Clinical Practice
  • Leadership Skills
  • Community Involvement
  • Professional Development.

Some CAP Participants have been a member since 2010 and others have joined in 2019.

Speare Memorial Hospital is very appreciative of all CAP Participants for the hard work and dedication they bring to their roles.

Speare Flu Clinics Help You Fight the Flu

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Speare is Here to Help!

Flu Clinics 2019
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INFO & DIRECTIONS TO FLU CLINICS

Speare Memorial Hospital Main Lobby

Speare at Boulder Point

Waterville Valley Town Hall

Holderness Town Hall

Plymouth Senior Center

stop the spread
antivirals

Plymouth Pediatric Celebration for Wilma Hyde, APRN

Plymouth Pediatric and Adolescent Medicine celebrates Wilma Hyde, APRN (8)

On September 20, 2019, physicians, clinicians, and staff from Speare Memorial Hospital, community members as well as present and former colleagues and patients came together to celebrate the 23-years of service Wilma Hyde, APRN has dedicated to the children of our Central New Hampshire community.

It is a time of growth and change for Plymouth Pediatric and Adolescent Medicine.  The team is strong and getting stronger, adding a third pediatrician in July 2020.   Due to this time of growth and stability, Wilma decided this is the time for her to spread her wings and expand her ability to serve children regionally. She will be joining the Child Development Team at the Children’s Hospital at Dartmouth (CHaD) to provide care for the most medically complex patients in the area.  

If you have an appointment scheduled with Wilma you will be receiving a call to reschedule with one of her colleagues.  You can be assured of receiving the same expert, compassionate, evidence-based care you have come to expect from Plymouth Pediatric and Adolescent Medicine with no disruption.   If you have any questions or comments please call (603) 536-3700.

Wilma would like us to extend her love and appreciation for allowing her to be a part of your lives for so long and we would like to thank Wilma for her years of service.