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Speare Memorial Hospital Welcomes Dr. Taylor Augustine to Plymouth OB/GYN

Speare Memorial Hospital is pleased to announce that Dr. Taylor Augustine has joined the team of providers at ...
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Welcome Dr. Taylor Augustine to Plymouth OB/GYN!

Welcome Dr. Taylor Augustine to Plymouth OB/GYN! We're thrilled to introduce Dr. Taylor Augustine, a compassionate and highly ...
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10th Annual Speare Shuffle 5K 2025

Register Online Become a Sponsor! Saturday, May 17th9:00 am Sign-in10:00 am Walk/Fun Run Begins38 Langdon Street (Speare's offsite ...
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The RehabFit Exercise of the Week is presented by Speare Memorial Hospital’s medical fitness team members, Leah Baron, MS and Rebeccah Chase, MS, CSCS, RCEP. This week they present how to do the Bird Dog.

The Bird Dog exercise is a classic core exercise that emphasizes lower back strength and balance. If you’ve never done it before, the first few reps make seem awkward and difficult to balance, but once you get the form down, you’ll want to make it a staple in your exercise program.

RehabFit is a fitness center for people of all ages and abilities with special attention to members with medical conditions and diseases. RehabFit features cardio machines, dumbbells, TRX suspension trainers and strength machines. Becky and Leah are exercise specialists at RehabFit and are happy to help with any strength training modality and all fitness. Stop by RehabFit to take a tour at Boulder Point in Plymouth or call (603) 238-2225. No referral needed!

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