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Please check the August Schedule for all classes.
A gentle chair based exercise class focusing on strength, mobility and breathing.
Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members
Pre-paid class cards available to members & non-members!
Visit RehabFit or call 238-2225 for more information or to sign up for a class.
Please check the August Schedule for all classes.
A 30-minute class dedicated to the midsection!
Tuesday & Thursday 5 – 5:30 pm
Free for members, $5/class for non-members
Please check the August Schedule for all classes.
Strength Interval Training:
A challenging interval strength and cardio class for all fitness levels!
- Tuesday and Thursday @ 6-7 PM
Free for Members, $5 for Non-Members
Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!
Please check the August Schedule for all classes.
Gentle Yoga * $10/class:
Please check the August Schedule for all classes.
A gentle chair based exercise class focusing on strength, mobility and breathing.
Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members
Pre-paid class cards available to members & non-members!
Visit RehabFit or call 238-2225 for more information or to sign up for a class.
Please check the August Schedule for all classes.
Chair Yoga
$10 per class for members and non-members
Visit RehabFit or call (603) 238-2225 for more information or to sign up for a class!
Please check the August Schedule for all classes.
A 30-minute class dedicated to the midsection!
Tuesday & Thursday 5 – 5:30 pm
Free for members, $5/class for non-members
Please check the August Schedule for all classes.
Strength Interval Training:
A challenging interval strength and cardio class for all fitness levels!
- Tuesday and Thursday @ 6-7 PM
Free for Members, $5 for Non-Members
Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!