Latest News

Patients & Caregivers: Parkinson’s Support Group

Join us every third Tuesday in the Group Exercise Room in Plymouth, NH for our patients and caregivers ...
Read More

Youth Strength & Agility Classes

Youth strength & agility group exercise classes available at Boulder Point. Call or email to sign up!
Read More

Falls Risk by Speare Memorial Hospital

Watch this important video discussing risk of falls. https://youtu.be/NggwykqIopQ?si=ho1axb3GMZLR3HEB
Read More

Mar
5
Tue
2024
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 5 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 5 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 5 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Mar
7
Thu
2024
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 7 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 7 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Strength Interval Training – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 7 @ 6:00 pm – 7:00 pm

Please check the August Schedule for all classes.

 

Strength Interval Training:

A challenging interval strength and cardio class for all fitness levels!

  • Tuesday and Thursday @ 6-7 PM

Free for Members, $5 for Non-Members

Visit Rehabfit or call (603) 238-2225 for more information or to sign up for a class!

Mar
12
Tue
2024
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 12 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Mar 12 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Translate »
Scroll to Top