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Speare nurse Anna Frecker earns Seavey award for invaluable contributions to sexual assault survivors

Voices Against Violence, serving adult and child victims and survivors of domestic violence, sexual assault, and human trafficking ...
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Welcome Gastroenterologist Dr. Howard Mitz – Inflammatory Bowel Disease Expert at Speare!

Dr. Howard Mitz, a highly skilled gastroenterologist, is now seeing patients in Plymouth. With decades of experience treating ...
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Introducing Jamie Smith, Speare’s New Behavioral Health Counselor

Jamie Smith, licensed clinical mental health counselor, is the newest addition at Plymouth Pediatric & Adolescent Medicine and ...
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Jun
14
Fri
2024
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jun 14 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jun 14 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Jun
17
Mon
2024
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jun 17 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jun 17 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Jun
18
Tue
2024
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jun 18 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Jun
19
Wed
2024
Early Morning Yoga – POSTPONED
Jun 19 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jun 19 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jun 19 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
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