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Welcome Gastroenterologist Dr. Howard Mitz – Inflammatory Bowel Disease Expert at Speare!

Dr. Howard Mitz, a highly skilled gastroenterologist, is now seeing patients in Plymouth. With decades of experience treating ...
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Introducing Jamie Smith, Speare’s New Behavioral Health Counselor

Jamie Smith, licensed clinical mental health counselor, is the newest addition at Plymouth Pediatric & Adolescent Medicine and ...
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Welcome Back Sleep Expert Dr. Michele Gaier 

With nearly 30 years of medical experience caring for patients at Speare and throughout the Lakes Region, Dr. ...
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Jun
14
Fri
2024
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jun 14 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Jun
17
Mon
2024
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jun 17 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jun 17 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
Jun
18
Tue
2024
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Jun 18 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Jun
19
Wed
2024
Early Morning Yoga – POSTPONED
Jun 19 @ 6:00 am – 7:00 am

Please check the August Schedule for all classes.

 

Early Morning Yoga

Wednesdays 6:00 am – A one-hour Vinyasa flow class.
$10/class
When the weather warms up we may hold this class outside as the sun comes up!
Balance Performance Class (Level 2) – POSTPONED @ RehabFit
Jun 19 @ 8:00 am – 9:00 am

Please check the August Schedule for all classes.

Balance Performance Class (Level 2):

Challenging balance exercising, standing and floor strength exercises.  For adults looking for challenging strength and balance exercises!

Monday, Wednesday, Friday 8-9 AM
Free for RehabFit Members $5 for Non-members
Gentle Yoga – POSTPONED @ Community Room, Speare at Boulder Point
Jun 19 @ 12:00 pm – 1:00 pm

Please check the August Schedule for all classes.

Gentle Yoga * $10/class:

Gentle #Yoga: Wednesdays 12-1 PM
 
A low-intensity yoga class for adults with low mobility or who just want to relax!
 
$10 per class
 
To Register, Contact RehabFit at 603-238-2225
Balance Improvement Class (Level 1) – POSTPONED @ RehabFit
Jun 19 @ 2:00 pm – 3:00 pm

Please check the August Schedule for all classes.

Balance Improvement Class (Level 1): 

A class for fall risk reduction, balance improvement, functional strength, and mobility! For adults at risk for falls!
 
Monday, Wednesday, Friday 2-3 pm
 
Free for members, $5/class for non-members
 
Visit RehabFit, or call 238-2225 for more information or to sign up for a class.
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